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Designed By Me
Delivered By TrainHeroic 

 Have custom workouts or a specialized program delivered right to your cell phone and have access to them

anytime, anywhere. 

The app allows for 1:1 communication with me, so that I can support your training and make necessary modifications even if you are on vacation working out at the jungle gym in Tulum, and provides clear instructions & video demos for every rep. 


Introducing NRN: No Resolutions Necessary
$49 per month available for purchase here 

Services & Programs


Where We Train

In-Person training sessions take place at BearFit Athletics, a private, 24-Hour, full service athletic training facility in Wakefield, MA.

Check out BearFit for updated adult strength training class schedules, youth/collegiate athletic training programs, open gym hours, and personal/small group training. BearFit is owned and operated by Coach Justin Berry, B.Sc. (Sport & Movement Science), a mastermind in programming functional athletic and progressive strength training. 

Please note, that as a credentialed and independently insured trainer, my fees are as stated on this website; other independent trainers who contract space at the gym set their own pricing according to their own credentials & experience level (much like at a hair salon). If I am not the perfect fit for your goals, schedule, and budget, I am happy to match you up with a professional who is

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