Paired PT Session
Grab a friend for a dynamic partnered one-hour session.
Service Description
*All sessions are custom designed according to client goals and preferences *Scheduled sessions require 24 hour notice for cancellation/rescheduling. If one person can't make it, the other person may still attend the session solo. The absent party forfeits the session. *Session must be used within 6 months of purchase/ Not refundable
Cancellation Policy
I do not book in-person sessions or accept payment for them until an initial consult is held and it is determined that we are a good fit professionally and for scheduling purposes. There are no refunds for missed sessions, but with proper notice, rescheduling is available. To reschedule an in-person session, 24-hour notice is required. For online and hybrid programs: 1. Payment is required prior to program creation and delivery. Because I consider all of your personal health issues, goals, schedule, access to equipment, training environment, etc., each custom program takes many hours to create. Once your request is made and initial consult held, an agreed upon start date will be determined. 2. Weekly progressions are delivered on Sundays by midnight EST. Without communication from the participant, appropriate progressions cannot be determined, and thus programming will remain the same as the prior week. Please make frequent notes in the app during your workouts so that I can help you make those gains efficiently and safely! 3. Once a plan has been delivered to you via the TrainHeroic App, you will have access to that program for exactly 4-weeks. Once a plan has been delivered, there are NO REFUNDS. These workouts are a labor of love and are proprietary; sharing them with others is contrary to policy (and also stealing from a single mom's small business ;) ) However there are plenty of paired options if you have a workout buddy also looking to make some gains!