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PRESS
Fitness Writing and Features
Whether you’re new to the world of fitness or a seasoned athlete, there’s always something interesting to learn.
Stay up to date with my latest fitness news, tips and trends published in these popular fitness magazines & blogs.
10 PERSONAL TRAINERS DEBUNK THESE ALL-TOO-COMMON WOMEN'S FITNESS MYTHS
February 2022
Muscle & Fitness Hers Magazine
10 PERSONAL TRAINERS DEBUNK THESE ALL-TOO-COMMON WOMEN'S FITNESS MYTHS
February 2022
Muscle & Fitness Magazine
Press: Tips & Advice
5 Easy-To-Cook And High-Protein Week Night Recipes For Busy Strength Athletes
19 Oct 2022
BarBend
6 EXERCISES TO DEFEAT YOUR DEADLIFT STICKING POINTS
14 July 2022
TrainHeroic Training Lab Blog
UNDERSTANDING TEMPO TRAINING FOR MAXIMUM STRENGTH GAINS
25 AUGUST 2022
TrainHeroic Training Lab Blog
LUNGE TECHNIQUE, TIPS & VARIATIONS FOR A PLUMP POSTERIOR
19 SEPT 2022
3 FRONT SQUAT ALTERNATIVES FOR SHREDDED QUADS & SCULPTED ABS
11 OCT 2022
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