1-Day Custom Strength Training Plan
One Month Access to a Custom Designed Work-out
- 24 hr24 hours
- 35 US dollars$35
- TrainHeroic App
You choose the muscle groups; I create the plan that works for you, based upon your goals, physical health, and access to equipment. Want an Upper Body Resistance Band session? A Body-weight Only Leg Day? An At-Home Cardio & Core Blast? A guided workout through the gym using machines, weights or cables? I got you! All online programs delivered via the TrainHeroic App; access for 4 weeks from purchase date.
No Cancellations for Special Packages