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1-Day Custom Strength Training Plan

One Month Access to a Custom Designed Work-out

  • 24 hr
  • 35 US dollars
  • TrainHeroic App

Service Description

You choose the muscle groups; I create the plan that works for you, based upon your goals, physical health, and access to equipment. Want an Upper Body Resistance Band session? A Body-weight Only Leg Day? An At-Home Cardio & Core Blast? A guided workout through the gym using machines, weights or cables? I got you! All online programs delivered via the TrainHeroic App; access for 4 weeks from purchase date.

Upcoming Sessions

Cancellation Policy

No Cancellations for Special Packages

Contact Details

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